With its gustatory and medicinal properties, thyme is a remarkable flavor.
Antiseptic, antiviral, antibacterial, antifungal ... Thyme acts on almost everything, respiratory tract infections, including those of the genitourinary, oral and digestive systems! As it is a general tonic with a powerful immunostimulating power, it is very effective during episodes of influenza-like illness and fatigue.
Culinary
Medicinal
Aromatherapy
An essential flavoring in the kitchen, thyme can be used everywhere, alone or in a bouquet, fresh or dried, to flavor vegetables, fish, grilled meats, pot au feu ... It even enters into the composition of revisited desserts, such as sorbets or crème brûlée. The bees get a tasty and creamy honey, ideal for sweetening but also for soothing sore throats.
To combat inflammation of the ENT sphere, infuse 2 g of dried plant in 150 ml of boiling water for 10 minutes. Drink several cups a day. To fight against bad breath, dental plaque or inflammations of the oral mucosa, infuse 5g of dried plant in 100ml of boiling water, for 10 minutes. Filter, let cool and rinse or gargle your mouth with the preparation, 2 to 3 times a day.
To combat general fatigue, mix 5 drops of essential oil (HE) of thyme with thymol with 5 drops of HE of clove in 10ml of neutral vegetable oil. Massage the soles of the feet in the morning before the shower. In case of cooling, drink a sweet lemon juice with 1 drop of HE of thyme thymol diluted in a spoonful of honey.
Thyme essential oil is exciting and should not be used after 5 p.m. Aggressive on the skin, it should not be used on large skin areas. Toxic to the liver in high doses and long-term, its oral use requires the advice of a specialist.
It is contraindicated in pregnant or breastfeeding women, children under 12, allergic people, asthmatics, in epileptic subjects. Its pure or oral use is not recommended in people with a history of ulcers, gastritis, hepatitis B, C or D.
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