If he is best known for driving away vampires (and lovers when abused),
garlic is a super-efficient health ally!
SODEA offers you Garlic from Tunisia, Black, White, Purple, Red,
selected by our experts with our trusted partners
Composition Quantity %ADR
Fiber 4.7 g 19%
Minerals
Magnesium 20.7 mg 6%
Phosphorus 161 mg 23%
Potassium 555 mg 28%
Calcium 17.7 mg 2%
Manganese 0.41 mg 20%
Iron 1.32 mg 9%
Copper 0.085 mg 8%
Zinc 0.78 mg 8%
Selenium 5.1 µg 9%
Iodine 3 µg 2%
Vitamins
Vitamin A - Beta-Carotene 17.5 µg 2%
Vitamin C / ascorbic acid 17 mg 21%
Vitamin B1 / thiamine 0.13 mg 12%
Vitamin B2 / riboflavin 0.03 mg 2%
Vitamin B3 / PP niacin 0.3 mg 2%
Vitamin B5 / pantothenic acid 0.596 mg 10%
Vitamin B6 / pyridoxine 1.18 mg 84%
Vitamin B9 / folic acid 5 µg 2%
SODEA is your partner for the supply of premium quality fresh vegetables.
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