The Tunisian pomegranate is recognizable by its round shape, its hard skin of yellow, pink or red color and its unusual inner flesh which contains many small edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high in fiber in some nutritional value tables. This fiber is however entirely contained in edible seeds which also provide unsaturated oils. Although the membrane is also edible, it has no taste and is not generally eaten.
Pomegranate from Tunisia is a popular exotic fruit native to the Middle East and Asia. Also called Pomegranate, Pomegranate and Chinese Apple. For millennia, pomegranates have been grown in Tunisia because they thrive when grown in regions where the temperature is mild and humidity is low.
SODEA Tunisia provides the best varieties to
his clients.
Pomegranate juice is recommended for cardiovascular disease.
The virtues of pomegranate are recognized against certain cancers.
Positive effects of pomegranate on neurological disorders.
A powerful anti-inflammatory.
A very good source of punic acid.
Several other benefits of pomegranate on the body.
Pomegranates are among the healthiest fruits on earth.
They contain a range of beneficial plant compounds, unmatched by other foods.
Many studies have shown the incredible benefits of pomegranate for your body, including the fact that it can reduce the risk of developing many diseases
Pomegranate contains edible red seeds called arils inside.
A cup of arils (174 grams) contains:
>> Fibers: 7 grams.
>> Proteins: 3 grams.
>> Vitamin C: 30% of the RDA.
>> Vitamin K: 36% of the RDA.
>> Folates: 16% of the RDA.
>> Potassium: 12% of the RDA
Pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds, but they also contain sugar.
Punicalagins
Punicalagins are extremely powerful antioxidants found in the juice and zest of a pomegranate.
They are so powerful that pomegranate juice has three times the antioxidant activity of red wine and green tea.
Pomegranate extract and powder are usually made from the skin, due to its high content of antioxidants and punicalagins.
Punicic acid:
Punicic acid, also known as pomegranate seed oil, is the main fatty acid in arils.
It is a type of linoleic acid conjugated with powerful biological effects.
Its anti-inflammatory effects are very important against the flu, certain bacteria (staphylococci, streptococci, salmonella ...). We could also expect an effect against helicobacter pylori, a very common trigger of gastritis and cause among others, stomach cancer.
Inhibits the development of hormone-dependent cancers
Like those of the breast or the prostate but also those of the lungs, the intestine and the skin. Its polyphenols also play a preventive role.
Prostate cancer is the most common type of cancer in men.
Laboratory studies have shown that pomegranate extract can slow the reproduction of cancer cells, and even induce apoptosis (cell death) in cancer cells.
PSA (prostate specific antigen) is a blood marker for prostate cancer.
Men whose PSA levels double in a short period of time are at high risk of death from prostate cancer.
A human study found that 237 ml (8 oz) of pomegranate juice per day increased PSA doubling time from 15 months to 54 months, which is huge.
A study found similar improvements using a type of pomegranate extract called POMx
Breast cancer is the most common type of cancer in women.
Pomegranate extract has been shown to inhibit the reproduction of breast cancer cells, and can even destroy some of them.
However, this is currently limited to laboratory studies. More research is needed.
Its strong antioxidant capacities reduce hypertension, atherosclerosis, the oxidation of bad cholesterol (LDL) and improves blood circulation.
High blood pressure (hypertension) is one of the main factors in heart attacks and strokes.
In one study, people with high blood pressure observed a significant drop after consuming 150 ml (5 oz) of pomegranate juice per day for 2 weeks.
Other studies have shown similar effects, especially for systolic blood pressure (the higher number in a blood pressure reading)
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