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Fresh Food
SODEA offers you The Artichoke of Tunisia
Tunisian artichokes, multifaceted vegetables
are mainly cultivated around the Mediterranean.
It prevents cancer
Diuretic due to its richness in potassium and inulin. Its fibers facilitate intestinal transit. The vitamins, minerals, fibers and antioxidant compounds of the plant play a protective role. The polyphenols that the artichoke contains would help fight liver cancer and the fibers colon cancer.
What are the vitamins of artichoke
The artichoke is rich in vitamin B9 (folic acid or folates) and vitamin K. It is also a source of lutein and zeaxanthin, two carotenoids not factors of vitamin A, but endowed with antioxidant properties.
Presentation
The artichoke is a vegetable plant of the asteraceae family, of which we consume the flower bud. Rich in fiber, minerals, vitamin B9 and trace elements, it has many health benefits. It stimulates the liver, promotes urinary elimination and fights against cell aging
Artichoke and diet
As it provides only 43 calories per 100 g, the artichoke is a very low-calorie vegetable which is ideal for all diets. ... Packed with vitamins (B9, K), the artichoke also has a significant amount of copper, magnesium and iron
Artichoke
Good for health
SODEA offers you seasonal products.
Artichoke is good for stimulating the liver
It facilitates urinary elimination. It is better raw than cooked. It regulates transit. It is recommended for pregnant women. Newsletter subscription